When life feels heavy, you don’t have to navigate it alone. As a licensed therapist for over 15 years supporting individuals through anxiety, mood challenges, trauma, relationship struggles, and loss, therapy becomes a place for honest conversation, understanding, and growth at your own pace.
Virtual individual therapy for adults 18+ across Maryland
In-person sessions available in downtown Frederick
In Person Sessions
In-person sessions are offered in a comfortable downtown Frederick setting, located just above The Tasting Room. Convenient parking options include metered street parking and the Church Street Garage, both within easy walking distance of the office entrance.
Telehealth Sessions
Telehealth sessions are available for those located in Maryland who prefer the convenience of meeting from home or another private space. Secure, HIPAA-compliant video appointments offer the same thoughtful, personalized care as in-person sessions, while allowing greater flexibility for busy schedules.
Insurance Accepted
A range of insurance plans are accepted to support access to care. The practice is currently in-network with: Aetna, Anthem EAP, BCBS, Cigna, and Kaiser. Click here for even more plans accepted and additional information.
“Ever” reflects the ongoing nature of growth and healing, while “Sol,” meaning sun, represents warmth, clarity, and renewal. The name came to life during a quiet moment on a North Carolina beach, inspired by the meeting of steady waves and steady change. Together, EverSol symbolizes enduring support and the belief that even through shifting tides and difficult seasons, light and growth remain possible.