Healing. Insight. Growth.

Virtual individual therapy for adults 18+ across Maryland

In-person sessions available in downtown Frederick

Life can feel heavy sometimes. There can be anxiety, stress, sadness, or getting stuck in the same relationship patterns.

As a therapist for over 15 years, I have experience working with clients facing challenges related to mood and anxiety disorders, trauma, relationship conflict, stress management, and grief and loss.

Therapy doesn’t have to be scary. Let’s talk about it. No judgment — just real, honest conversation where you can explore your thoughts, emotions, and challenges. Together, we can uncover insight and strategies to create meaningful change.